Women, Parenting & Teen Life Coach

Anubha … my dearest friend … who would have realised that the saying “a friend in need…” would be confirmed with YOU as my coach just when I needed it! Hats off to your professionalism though in disciplining me to do my own ‘homework’.. loved what you said “if you don’t work, nothing will”…. taking charge of one’s own life and really connecting with oneself is empowering! What I have learnt Anubha, with you as my guide, that setbacks are actually a path to “transformation” and “opportunities for miracles”!! 
So proud of you my friend
Loads of blessings to you as you guide others on their journey

I came to Anubha with an open mind because I wasn’t really sure about Life Coaching. I had heard about it but had never really approached a Life coach. At that moment, I just needed someone who listened to me and helped clear the clutter in my head. With her, I figured out a way of zooming out of perspective and looking at my issues with more practicality than before. It helped compartmentalize my life and delve into each with far more clarity. The most powerful thing that I took away from the session was  Strength. I feel far more confident to deal with situations. I’ve realized that the problems won’t go away, no matter how much I try, but my perception of them definitely can change. I’ve also understood the importance of my being. Today, I am calm and can make more calculated decisions.
–Neeta Bose Uppal, cofounder Connectgk

Anubha Kathuria Bellani … Your coaching session on last Thursday was truly awesome . Your coaching style , helped me to connect with my innermost self and the discoveries that I made in the process were amazing.. Thanks again for your time and dedication.
—Arun Thukral – co coach and founder HCN

Anubha Aunty, whom I knew earlier as Arnaav’s Mom turned out to be way more than just that. She had this session “How To Deal With Stress Of Class 10 Board Exams”. This session was like an eye opener for almost all of us as we got to know so many things which we weren’t even earlier aware of. Her main aims were to help us focus on what we are doing and not think about the other things around us which don’t even hold importance. She helped us understand that we waste time on things which aren’t even necessary, and that time wasted could be utilised in doing something way more productive. All the little concepts of life which everyone should know, were told to us very beautifully. I’m glad that she organised this session and looking forward to more”
-Aadya Arora, K.R.Mangalam student and cofounder Mind it Please

“We at Sumit Coaching Center invited Anubha Mam to take a group workshop with our students appearing for board examination. Anubha’s interactive and engaging session was much appreciated and the students applied various techniques that she had shared, including how to increase focus, managing exam related stress, creating SMART goals and remaining motivated.” –Sumit Varma, founder director SCC

Anubha is an excellent coach who is helping my daughter to develop different perspective for life. She is a teenager and has inculcated some positive habits with a couple of sessions with Anubha. In her own words, “Anubha aunty is her lifelong gratitude.” – Anon Mother of a 16 year old

Sneak Peek of a Session – What happens Inside of the Coaching Session

Challenge: How to keep calm when people don’t take their job responsibility/accountability especially front end office. The client “wants” to keep calm and not be bothered but this was a trigger that almost always led him to stress and frustration and he ended up wasting time seething for long. And when he did manage to not react, he would carry the frustration. Either way he was not happy or at peace.

Method of Coaching: Active listening, Building Trust, Creating Awareness, Asking questions, Being Present, Creating goals, Accountability of goals and work to be done by the client post session, follow up by Me(coach) and Meeting Ethical Guidelines (International Coach Federation)

The client went from blaming people to understanding that he can actually respond better, as he is the one who is eventually spoiling his health and is unable to remain productive. On further inquiry and reflection …he got his breakthrough

Breakthrough: People are just doing their job and people are not their behavior

Outcome: Patience, better communication, lesser frustration, and enhanced productivity. He also developed the muscle to use this insight in other areas of his life too.

Sneak Peek of a Session – What happens Inside of the Coaching Session

Challenge: I want to make videos for my professional work but I am not able to, I have all the content, and the props…don’t know whats stopping me.

Method of Coaching: Active listening, Building Trust, Creating Awareness, Asking questions, Being Present, Creating goals, Accountability of goals and work to be done by the client post session, follow up by Me(coach) and Meeting Ethical Guidelines (International Coach Federation)

The client realized on reflection that infact it was definitely not about his confidence, but what was holding him back was too much comparison with other people’s videos in the industry. On going deeper, he got his breakthrough

Breakthrough: I am unique. My content is unique.

Outcome: with this insight he is now making many videos and has set up his You Tube Channel. He shared he is extremely happy since the videos are being received positively by his audience.